Goal Setting Booklet (for patients)

$74.99

Help your patients improve health with clear and specific goals. Includes 6 self paced exercises to guide goal setting:
  • What is your why? Motivations for weight loss
  • Self assessment tool – current state of health
  • Future gazing – where do I want to be?
  • % weight loss goals and non weight related goals
  • SMART Goals with 1, 3, 6 and 12 month milestones
  • Identify barriers early and build a plan to increase success and adherence.
  • Licence to download documents for use in your own clinic
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